Today it's a 1500 meter ocean swim followed by a 30 kilometer mtn bike and ends with an 11k trail run. Here's a nice preview of the World Championship finish line. By the time I get here I'll be smoked!
Masses gather on the beach prior to the start of the offshore swim, which will be signaled with a cannon blast!
Buzzing away from evil pursuers I rode like a rock star up, up, up and down, down, down Haleakala Crater. But the ride into the run transition left me with debilitating cramps. I thought my race was through. I coasted into transition and . . .
Wow, I made my way one step at a time, through the "spooky forest," and eventually to this beautiful beach. What a run.
Race Results
Division: 32nd of 63
Overall: 255th of 503
Pro Race Report




Here I come like gang-busters into run transition. A close look shows me braking for the Barney ahead.
Headin' out on the run.
